Our specialised programs offer benefits such as:

• Weight Maintenance: Minimise risk of metabolic disease, attain and maintain a healthy weight, improve energy levels and cognitive function.

• Functional Capacity: Improve functional strength to make work tasks and activities of daily living less taxing, while building muscle.

• Biomechanics: Enhance joint function with implementation of corrective exercise to improve/ correct poor biomechanical patterns.

• Manage Chronic Musculoskeletal Conditions: Effectively manage back, hip, knee, shoulder, neck and spinal discomfort.

• Manage Chronic Metabolic Conditions: Diabetes, Heart Disease, Metabolic Disease.

• Pain Management: Alleviate pain through targeted exercise strategies.

• Post-Treatment Rehabilitation: Enhance mobility and re-ablement after treatment.

• Progressive and Non-Progressive Neurological Conditions: Improve functional independence and quality of life through targeted exercise interventions designed for conditions like Parkinson's, Multiple Sclerosis, and Stroke.

• Cognitive Impairments: Support brain health and cognitive function with tailored exercise strategies that enhance memory, attention, and overall mental clarity, suitable for individuals with dementia and other cognitive impairments.

• Chronic Disease Managment Plan/ Enhanced Primary Care (CDMP/ ECP): Seeking support and advice on effective management of chronic health conditions? Discuss a CDMP or ECP with your General Practitioner.

• NDIS: Privately managed NDIS packages are able to be utilised for exercise physiology services.

• Home Care Packages: Services can be arranged through Home Care Packages, discuss integrating this service with your Home Care Package Support Coordinator. Home Care Package Providers if agreeable, will need to contact South Coast Exercise Physiology prior to services commencing.

• DVA: DVA Health Cards (Gold and White) are accepted upon a GP referral.